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How Effective Are Sleeping Pills for Insomnia?

Insomnia is a condition in which you face difficulty in getting a good night’s slumber. People suffering from insomnia may have symptoms like:

·         trouble falling asleep

·         unable to stay asleep for long because of repeated nighttime awakenings

·         wake up too early in the morning

If you are experiencing any such symptoms or feeling exhausted even after sleeping for hours, you may have insomnia. Insomnia is mainly of two types – acute insomnia and chronic insomnia. It is understandable to experience sleep disturbances at times in life. But if you are experiencing frequent sleep disturbances, it is not something you let go of. Not the frequent sleep disturbances, but a single night of poor sleep has very negative effects on your overall well-being.

Insomnia is not an incurable disorder. A variety of methods are there to manage or cope with insomnia and you can choose what suits you. Because it is not necessary if a method works for a person will also work for you. But most people prefer using sleeping pills for insomnia.

How common is insomnia and can I use sleeping pills for insomnia?

Unlike other sleep disorders, insomnia is the most common sleep disorder among people. According to some recent studies, almost every third person in the UK has insomnia symptoms. You can deal with acute insomnia with the help of lifestyle hacks, natural methods, etc. But in the case of chronic insomnia, you will need medical help along with these methods.

Experiencing occasional sleep disturbances is normal. Because it is just not possible to get quality sleep every single night. In your daily life, you go through so many things that may cause sleep disturbances. When occasional disturbances become frequent, they start affecting your life. You can use sleeping pills for insomnia and get a good night’s sleep.

Understanding the effectiveness of sleeping pills

Sleeping pills are medicines that help in getting quality sleep and treating insomnia. They can help you deal with sleep issues and fix them. They have several benefits and risks as well depending on several factors. Although sleeping pills are very effective for insomnia. However, their effectiveness varies from person to person depending on several factors:

·         Your age

·         severity of insomnia

·         dosage of medicine

·         response of the body towards the medicine (noticed at the time of refill)

·         underlying medical conditions (if any)

Along with these factors, there are some other things as well that can affect the effectiveness of sleeping pills. Consult the doctor if you have a history of alcohol or substance abuse before taking sleeping pills. Always take sleeping pills with the doctor’s prescription, not on your own.

Types of sleeping pills for insomnia

Sleeping pills are a part of the treatment plan for insomnia. A wide range of sleeping pills is there to help with insomnia. Every category of sleeping pills has its benefits and risks. So, consult the doctor to choose the right medication for your issues. Here are some of the most effective and commonly used sleeping pills for insomnia:

Benzodiazepines: These were the most commonly used medicines to treat insomnia earlier. But after the invention of better and more advanced medicines, people have reduced their use. This is because they have many side effects and also the risk of addiction and dependance. That’s why, doctors recommend these medicines for short-term use only. For Example: Xanax, Diazepam, Lorazepam, Clonazepam

Z-drugs: These are non-benzodiazepine medicines and are safer than the benzodiazepines. They are more effective than benzodiazepines and have a very low risk of addiction and dependance. If you use them as per the doctor’s prescription, you can have the maximum benefits of them. For Example: Zolpidem, Zopiclone

Antidepressants: These medicines are mainly used to treat anxiety, depression, and mood disorders. However, it is observed that they also help in improving sleep issues and getting better sleep. But in general, doctors don’t prescribe these medications as they have many side effects. Moreover, people with bipolar disorder should not use these medicines. Because they can make the insomnia worse. For Example: SSRIs, SNRIs, TCAs

Over-the-counter sleep medicines: These medicines are very effective in fixing insomnia symptoms. Because these medicines contain antihistamines that are major in getting quality sleep. But people very soon develop a dependence on these medicines. So, doctors suggest not to take them frequently. For Example: Diphenhydramine

All these medicines work great for insomnia. If you are facing any issues in getting quality sleep, these medicines can help you.

My Final Thoughts for Sleeping pills for Insomnia

Insomnia is common and almost everyone is facing issues in getting quality sleep these days. There are plenty of factors that may affect your sleep. But if you are getting poor sleep for a long time, it will affect the quality of your life. So, it is very important to fix your sleep issues on time to get quality sleep and live a healthy life.

Among the wide range of treatment methods, most people prefer to use sleeping pills to fix their sleep issues. Although they have many side effects and risks. But if you use them according to the doctor’s prescription you can avoid those side effects. So, I would suggest you take sleeping pills for insomnia but first consult the doctor. For further information and queries about sleeping pills and insomnia, visit our website

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