Calm Pills UK

Effects of Zopiclone on Sleep Quality

Sleep disorders especially insomnia have become very common in the UK and USA. One in every three people is having sleep-related issues. It is normal to experience sleep disturbances. Most people experience them only for a short term. But in some people, insomnia hits hard and affects from months to years. When insomnia persists, it affects sleep quality and even day-to-day activities.

Although a wide range of factors affect the sleep. But people exposed to stressful situations are likely to have more sleep disturbances. As chronic insomnia has very harmful effects, it is very important to manage that. When you consult doctors to help with sleep disturbances, they may suggest taking sleep medications. Zopiclone is the most widely used medicine among the many sleep medications.

Role of Zopiclone in Improving Sleep Quality

Zopiclone is a sedative-hypnotic that falls in the category of Z-drugs. It is a non-benzodiazepine but it works similarly to benzodiazepines. Doctors suggest taking zopiclone tablets for insomnia instead of benzodiazepines. Because benzodiazepines have higher risks of addiction and dependance even when taken as per the prescription. But zopiclone comes with a few side effects and little risk of addiction. As a result, zopiclone is considered a safer alternative to benzodiazepines.

Zopiclone also works by interacting with GABA – a neurotransmitter in the brain. It works by reducing the activity of neurons in the brain which gives a calming effect. This calming effect relaxes the mind and helps in falling asleep quickly. Zopiclone mainly binds with the GABA_A receptors and enhances the activity of GABA. It differs from benzodiazepines by binding with the GABA receptors on different sites. As a result, zopiclone has lesser risks of addiction and tolerance.

Effects of Zopiclone on Sleep

Our sleep consists of several stages lasting between 90-110 minutes and repeating themselves throughout the night. Each sleep cycle includes 2 non-rapid eye movement (NREM) stages and 1 rapid eye movement (REM) stage.

When you fall asleep, you first enter the N1 stage and move forward to the next stages. And, this cycle keeps repeating itself throughout the night. N1 and N2 are light sleep stages, whereas N3 is the deep sleep stage. Zopiclone increases the duration of the N2 and N3 leading to a proportional decrease in REM and N1 sleep.

Deep sleep is crucial for all bodily and cognitive functions. It helps the body to restore energy for the next day. So, increasing the duration of N3 will not improve the sleep quality but the overall health.  

What Is the Recommended Dosage of Zopiclone to Improve Sleep Quality?

Zopiclone comes in the form of oral tablets with strengths of 3.75 mg and 7.5 mg/day. In adults, the recommended dose of this medicine is 7.5 mg/day. And, in older people 3.75 mg/day is enough to treat their sleep issues. But the doctor can adjust the dose of medicine if needed.

Although zopiclone has lesser risks of side effects it doesn’t mean that you can use it for a longer duration. Zopiclone may also cause addiction if used for a long term. Intake of a regular dose for more than the prescribed time may cause severe side effects.

To improve your sleep quality, zopiclone is one of the best and most effective medicines. It affects all the stages of sleep.

Side effects of zopiclone

Some of the frequently reported side effects of zopiclone are as follows:

·         bitter or metallic taste

·         nausea and vomiting

·         dizziness and lightheadedness

·         increased sweating

·         headache

·         drowsiness and fatigue

·         joint pain

·         memory problems

Risks And Behaviors Associated with Zopiclone

No doubt zopiclone is a better medicine for quality sleep than any other sleep medication. But it too comes with several risks and behaviors which we will discuss in this section.

Is Zopiclone Addictive?

If you take it for a longer period, you may develop tolerance to it. As a result, you will need a higher dose to get the desired effects. And, taking higher doses of zopiclone leads to addiction and overdosing. That’s why, doctors prescribe it only for short-term use. Although the chances of addiction with zopiclone are less. But the chances increase in people having a history of substance abuse. So, taking zopiclone for the short term and as per the prescription is quite safe.

Can Zopiclone Cause Road Accidents?

Some studies show that zopiclone can affect a person’s ability to drive. Because it causes sedation and drowsiness which makes you sleepy and less attentive. It increases the risks of accidents or injuries. So, people should avoid driving up to 7-8 hours for this medicine.

What Are the Behaviors Associated with Zopiclone?

According to some studies, people taking this medicine show some unusual behaviors. These behaviors include:

·         sleepwalking

·         sleep-driving

·         making phone calls

·         sleeping-eating

And, the surprising thing is that people experiencing these events don’t remember anything related to these events. But the chances of these behaviors increase when you take zopiclone in higher doses or with alcohol. So, take only the prescribed dose of this medicine and don’t use it with alcohol. Because these behaviors affect sleep quality.

The Bottom Line

Insomnia and other sleep disturbances have become prominent these days. Persistent sleep disturbances have very negative impacts on a person’s health and well-being. So, the management of sleep disturbances is crucial for better sleep and quality of life.

While talking about the management of sleep disturbances, zopiclone and zolpidem 10mg pil are good to go. For short-term treatment of insomnia, zopiclone is one of the best treatment options. But remember it only improves the symptoms of insomnia or poor sleep. It does not cure the root cause of poor sleep. So, buy Zopiclone UK next-day delivery to improve sleep quality and sleep well at night. For more information, visit our website

Leave a Comment

Your email address will not be published.